A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_URI::$config is deprecated

Filename: core/URI.php

Line Number: 101

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Router::$uri is deprecated

Filename: core/Router.php

Line Number: 127

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$benchmark is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$hooks is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$config is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$log is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$utf8 is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$uri is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$exceptions is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$router is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$output is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$security is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$input is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$lang is deprecated

Filename: core/Controller.php

Line Number: 75

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$load is deprecated

Filename: core/Controller.php

Line Number: 78

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$db is deprecated

Filename: core/Loader.php

Line Number: 396

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_DB_mysqli_driver::$failover is deprecated

Filename: database/DB_driver.php

Line Number: 371

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 132

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::close() should either be compatible with SessionHandlerInterface::close(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 292

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 166

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::write($session_id, $session_data) should either be compatible with SessionHandlerInterface::write(string $id, string $data): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 235

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 315

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 356

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 282

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: session_set_cookie_params(): Session cookie parameters cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 289

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 304

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 314

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 315

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 316

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 317

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 375

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: session_set_save_handler(): Session save handler cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 110

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: session_start(): Session cannot be started after headers have already been sent

Filename: Session/Session.php

Line Number: 143

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$session is deprecated

Filename: core/Loader.php

Line Number: 1283

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$form_validation is deprecated

Filename: core/Loader.php

Line Number: 1283

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$pagination is deprecated

Filename: core/Loader.php

Line Number: 1283

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$agent is deprecated

Filename: core/Loader.php

Line Number: 1283

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 7
Function: __construct

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$Model_common is deprecated

Filename: core/Loader.php

Line Number: 358

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 8
Function: model

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$Model_news is deprecated

Filename: core/Loader.php

Line Number: 358

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 9
Function: model

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$Model_gallery is deprecated

Filename: core/Loader.php

Line Number: 358

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 10
Function: model

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Update::$Model_service is deprecated

Filename: core/Loader.php

Line Number: 358

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 11
Function: model

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$benchmark is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 67
Function: view

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$hooks is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 67
Function: view

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$config is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 67
Function: view

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$log is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 67
Function: view

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$utf8 is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 67
Function: view

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$uri is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 67
Function: view

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$exceptions is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 67
Function: view

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$router is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 67
Function: view

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$output is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 67
Function: view

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$security is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 67
Function: view

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$input is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 67
Function: view

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$lang is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 67
Function: view

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$load is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/application/controllers/Update.php
Line: 67
Function: view

File: /home/u959192643/domains/tradeonclick.com/public_html/anantarawellness/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$db is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

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News & Updates

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RELAX YOUR BODY: HERE ARE 7 BENEFITS OF SPA FOR BODY HEALTH

Daily activities such as work, social life, or even facing city congestion can make the body and mind tired and prone to stress. One thing you can do to relieve all the tension is to relax your body with a spa. Spa not only serves as a beauty and relaxation treatment but also offers various benefits that are excellent for your body, especially for your health. Let’s find out more below!

BENEFITS OF SPA FOR BODY HEALTH

Stress Relief

One of the benefits of spa is stress relief. With the effects obtained from aromatherapy, gentle massages, and warm water, it can reduce stress both physically and emotionally.


Spa helps you separate yourself from stressful activities and enjoy your valuable ‘me time.’ The additional benefits of spa also help us achieve a clear mind and increased productivity afterward.


Reducing Pain and Muscle Tension

Muscle pain is often experienced during heavy or prolonged physical activities. This can cause discomfort and the possibility of other accompanying illnesses.


With a spa, you can improve blood circulation, reduce tension and pain in stiff muscles through massages provided on various parts of the body, such as the body, feet, hands, or specific areas you can request from the spa therapist.


Better Sleep

Another benefit of spa is can make you more relaxed and even help reduce insomnia. Research shows that the relaxation obtained through spa treatments significantly contributes to better sleep. Therapists’ massages can make you feel calm and comfortable, improving the quality of your sleep.


Weight Loss

Weight is often a beauty standard, prompting many people to adopt a healthy lifestyle to reduce excess weight and achieve an ideal body. Spa can assist you in weight loss, especially with hot spa treatments that open up skin pores, help the body detoxify, and encourage calorie burning.


Of course, this should be supported by a balanced diet, exercise, and a healthy lifestyle.


Cleansing and Brightening the Skin

Over time, the skin may lose its elasticity, increasing the likelihood of aging signs such as wrinkles or dry skin.


To refresh the skin, you can try a spa facial, especially using anti-aging products. This type of spa is believed to enhance collagen production on the face, making your skin appear younger and radiant.


Face mask on the spa


Maintaining Heart Health

Spas often have special rooms that use heating devices, such as saunas. Research indicates that regular sauna sessions twice a week can reduce the risk of heart attacks or high blood pressure.


However, further research is still needed to explore this particular benefit of spas. If you have heart disease, it is advisable to consult a doctor before making the spa your primary choice.


Enhancing Happiness

Among all the physical benefits of spa, there is one significant benefit: it enhances happiness. Massages and spas are known to release serotonin, a hormone associated with happiness, in your body.


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